Welcome to TN Counselling and Psychotherapy

At TN Counselling and Psychotherapy, we are dedicated to providing a safe and supportive space for individuals seeking to improve their mental health and well-being. Our team of experienced therapists offers personalized counselling and psychotherapy services to help you navigate life's challenges and achieve emotional balance.

Services

Individual Counselling

Our individual counselling sessions provide a confidential and non-judgmental space for you to explore your thoughts, feelings, and experiences. Our therapists will work collaboratively with you to address your concerns and develop coping skills.

Couples Therapy

at TN Counselling and Psychotherapy focuses on improving communication, resolving conflicts, and strengthening emotional bonds. Our therapists are committed to helping couples build healthy and fulfilling relationships.

Mindfulness-Based Stress Reduction

Our mindfulness-based stress reduction programme offers practical techniques to manage stress, anxiety, and other emotional challenges. Learn to cultivate mindfulness and live with greater ease and balance.

Frequently Asked Questions

What can I expect in a counselling session?
In a counselling session, you can expect to discuss your concerns in a safe and confidential setting, and work collaboratively with the therapist to explore your thoughts and emotions.

How long does therapy typically last?
The duration of therapy varies depending on individual needs and the nature of the issues being addressed. Some clients may benefit from short-term therapy, while others may choose longer-term treatment.

Is couples therapy effective for all relationships?
Couples therapy can be beneficial for all types of relationships, as it focuses on improving communication, resolving conflicts, and strengthening emotional connections.

“Seeking therapy at TN Counselling and Psychotherapy has been a life-changing experience for me. The compassionate and skilled therapists helped me gain a deeper understanding of myself and find effective coping strategies. I am grateful for their guidance and support.”

— Sarah Smith

Contact us

Reach out to us today to start your journey towards emotional well-being. Our team is here to support you every step of the way.

Location

TN Counselling and Psychotherapy
Lincoln, England, United Kingdom

About us

TN Counselling and Psychotherapy is a leading mental health practice based in Lincoln, UK. We are dedicated to providing high-quality counselling and psychotherapy services to individuals, couples, and families. Our team of qualified therapists adopts a person-centred approach, tailoring treatment plans to meet the unique needs of each client. We strive to create a warm and inclusive environment where clients feel empowered to explore their inner world and make positive changes.